Best Personal Trainer Long Island 2021

Nominated Best Personal Trainer Long Island 2021

We are proud to have been nominated Best of Long Island by Bethpage FCU. Transfitnation provides online & studio personal training based in Smithtown, New York. We are the leading provider of lifestyle transformations by following a unique approach: 

1. Transform Your Mind
2. Transform Your Body
3. Transform Your Health 

This holistic science-based approach focuses on transforming unhealthy habits into healthy ones. Our corrective exercise specialists work with you to overcome muscle imbalances so that you move & feel better. Our client-focused nutrition coaching helps you make smarter choices with your meals and snacks without giving up the food you love. As you undergo changes to your eating and exercise habits, you will begin to experience the many benefits for your health.

We offer a wide range of training options designed to provide flexibility and accountability. Studio personal training is available from our Smithtown location. We work with clients from Smithtown and the surrounding areas, including: Nesconset, Centereach, St. James, Ronkonkoma, Kings Park, Lake Grove, Hauppauge, Brentwood, Central Islip, Bohemia, Islandia, Stony Brook, Port Jefferson, Fort Salonga, Holbrook and more.

Our Smithtown personal training studio is well equipped with a wide-range of training equipment to help you reach your goals. We follow all NYS Guidelines for COVID-19 and provide you with a clean and welcoming environment. We have also partnered with Long Island Chiropractic & Physical Therapy, providing access to world-class chiropractic, massage and physical therapy services. Start Today With A Free First Training Session!

Online personal training offers you the flexibility to train from the comfort of your home. Our coaches will design a custom training program for you based on your equipment, fitness level and goals. Train one-on-one or in a group through our live video training with your coach. Online training can be combined with in-person studio personal training if you live near our Smithtown studio location. Start Today With A Free First Training Session!

Virtual personal training offers the ability to train on your own time using a custom training program designed for you by your coach. Use our training app and web-portal to access your custom training program and get 24-7 access to your coach through the app. Our app allows your to track your habit change, meals, and exercise progress. Each workout includes guided videos and descriptions for every exercise. Start Today With a 7 Day Free Trial Of Virtual Training!  

We help clients lose weight, reduce pain, build muscle, reduce body fat, eat smarter and improve their overall health. All ages and fitness levels are welcome! We currently work with clients ranging from 16-78 years old. Our only requirements are that you are ready to make a lifestyle change and work towards living a healthy, fulfilling life. 

We Were Nominated Again!

Best Personal Trainer On Long Island for 2022. Check Out Our Latest Post: