Best Personal Trainer Long Island 2022

Nominated Best Personal Trainer Long Island 2022

We are excited to announce that we have been nominated Best Personal Trainer on Long Island by Bethpage Federal Credit Union’s for Best of LI 2022. Transfitnation provides online and studio personal training based out of Smithtown, New York. We work with a number of clients looking to lose weight, improve their posture, reduce joint pain, get stronger, tone up and improve their overall health.

What sets us apart from other training studios and gyms is our holistic client-centered approach to training. Our approach focuses on transforming your mind, body and health by making small changes to your eating and exercise habits. We will teach you simple ways to turn your unhealthy habits into healthy ones. You will learn how to eat smarter without being on a restrictive diet.

Using our specialties in corrective exercise and human movement science, we will help you restore balance in your body by forming a strong foundation to get you moving and feeling better. As you undergo your transformation, you will begin to see the many benefits for your health as you achieve a healthy weight, overcome joint pain, improve your cardiovascular fitness, and move one step closer towards living a healthier life. 

Our wide range of training options offer flexibility, accountability, and affordability. Studio personal training is available from our Smithtown location. We work with clients from Smithtown and the surrounding areas, including: Nesconset, Centereach, Ronkonkoma, St. James, Kings Park, Lake Grove, Hauppauge, Stony Brook, Port Jefferson, Fort Salonga, Holbrook, Brentwood, Central Islip, Bohemia, Islandia and more. We offer live online personal training through Zoom to clients across Long Island, New York, Florida, California and Nationwide. 

Our Smithtown personal training studio is well equipped with a wide-range of training equipment to help you reach your goals. We follow all NYS Guidelines for COVID-19 and provide you with a clean and welcoming environment. We have also partnered with Long Island Chiropractic & Physical Therapy to provide access to world-class chiropractic, massage and physical therapy services. Start Today With A Free First Training Session!

Online personal training offers you the flexibility to train from the comfort of your home. Our coaches will design a custom training program for you based on your equipment, fitness level and goals. Train one-on-one or in a group through our live video training with your coach. Online training can be combined with in-person studio personal training if you live near our Smithtown studio location. Start Today With A Free First Training Session!

Virtual personal training offers the ability to train on your own time using a custom training program designed for you by your coach. Use our training app and web-portal to access your custom training program and get 24-7 access to your coach through the app. Our app allows your to track your habit change, meals, and exercise progress. Each workout includes guided videos and descriptions for every exercise. Start Today With a 7 Day Free Trial Of Virtual Training!  

Whether you want to lose weight, reduce pain, build muscle, reduce body fat, eat smarter or improve your overall health, we’ve got you covered. All ages and fitness levels are welcome! We currently work with clients ranging from 12-78+ years old. Our only requirements are that you are ready to make a lifestyle change and work towards living a healthy, fulfilling life.