Hauppauge Personal Training
Online & In-Person
One-On-One Training | Partner Training | Group Training | Habit Coaching | Online Training | Hybrid Training
ARE YOU READY TO MAKE A LIFESTYLE CHANGE?
LOSE WEIGHT | TONE-UP | GET STRONGER
EAT SMARTER | REDUCE JOINT PAIN | BETTER HEALTH
The Leading Provider Of Online & Studio Personal Training In Hauppauge, NY
Transform Your Mind – Body – Health
Meet Our Personal Training Team:
Our team at Transfitnation is here to guide you on the transformation of your mind, body and health. Our approach focuses on forming healthy eating and exercise habits by transforming your mind. Using a scientific approach to execise, we will help you move better by improving your posture. Through our method of stability and strength training, we will transform your body by building muscle and burning body fat without hitting a plateau.
Every personal training session will be unique, fun and challenging in different ways. As you progress, you will unlock the many health benefits as you begin to live a healthy, fulfilling life.
We offer one-on-one personal training, partner training and group training to a wide range of clients ranging from 12 years old to 86+ years old. Whether your goals is to lose weight, tone up, build muscle, get stronger, reduce joint pain, or improve your health, we’ve you covered!
Our personal trainers are uniquely specilaized in weight loss, nutrition coaching, human movement and corrective exercise. Start now with a free first personal training session and move one step closer towards reaching your goals!
Proudly Serving The Hauppauge Community
We are located at the intersection of Smithtown Boulevard & Terry Road
20 Gilbert Ave. Suite 201 Smithtown, NY 11787
We serve clients in Hauppauge and the surrounding areas at our personal training studio.
OUR CLIENTS ACHIEVE AMAZING RESULTS
START YOUR TRANSFORMATION TODAY
STUDIO + ONLINE PERSONAL TRAINING
In-person training at our studio near St. James, New York. Online training is available from the comfort of home.
Sign up today for a free evaluation session
Meet with your coach and receive a postural assessment, body composition scan, and eating/exercise plan.
OUR LATEST ARTICLES
Do you struggle to burn body fat and lose weight? By making small changes to your eating habits, you will see how easy it is to burn body fat, reduce hunger...
In the hustle and bustle of modern life, one fundamental Function often slips through the cracks - Quality sleep.Unlocking the Power of SleepIn This Article:...
In this article, we aim to provide you with tips and tricks to help you “perfect” your diet/meal plan through meal timing and tracking.2 Powerful Tools For...
7 days a week (by appointment)
20 Gilbert Ave. Suite 201
Smithtown, NY 11787 USA