Meet Our Personal Trainer – Jill Riccio

Jill is a Certified Personal Trainer (CPT), Certified Sports Nutrition Coach through the National Academy of Sports Medicine (NASM), and Exercise Physiologist through the American College of Sports Medicine (ACSM). She graduated with her Bachelor’s degree in Exercise Science from Mercy College and is currently pursuing her Doctorate degree in Physical Therapy at Stony Brook University. Over the past few years Jill has had experience working with clientele ranging from weight loss goals to those with neuromotor disorders.
During the years of Jill’s undergraduate, she had the opportunity to work alongside a few different physical therapists in the clinic as an intern. There she learned numerous skills that include creating exercise programs based on specific rehabilitation goals. The biggest thing Jill has taken away from school, work, internships, and current experiences is that hard work takes you a long way. Nobody can take that away from you and if you truly believe in yourself, you’ll get to where you want to be.
In Jill’s free time she is a marathon runner and triathlete. She loves to go to the gym and inspiring others to keep going.

If you are interested in working with Jill at our Smithtown Personal Training Studio, sign up for a free evaluation session or give us a call at 631-352-0017.