by Steve DellAmore | Jul 8, 2023 | News, Personal Training
Meet Our Personal Trainer – Jill Riccio Jill is a Certified Exercise Physiologist (ACSM), Certified Sports Nutrition Coach (NASM), and Certified Personal Trainer (NASM). She has knowledge and experience with corrective exercise and nutrition coaching. Jill is...
by Steve DellAmore | May 19, 2023 | News, Free Workouts, Personal Training
Transfitnation Launches 8-Week Wellness Challenge Fundraiser to Support DDI Transfitnation and the Developmental Disabilities Institute (DDI) of Smithtown, have teamed up to launch an 8-week wellness challenge fundraiser from May 8 – June 30, 2023. The wellness...
by Steve DellAmore | May 11, 2023 | Free Workouts, Personal Training
Free 30 Minute Mother’s Day Workout This 30-minute Mother’s Day workout is a 6-exercise bodyweight circuit designed for all fitness levels and ages. Each exercise includes three levels of difficulty – beginner, intermediate, and advanced. Set a...
by Steve DellAmore | Apr 6, 2023 | News
Transfitnation Raises $1673 For The Smithtown Children’s Foundation Transfitnation is excited to announce the results of our quarterly fundraising campaign. From January – March 2023, our team raised a total of $1673.48 for the Smithtown Children’s...
by Steve DellAmore | Nov 20, 2022 | News
BLACK FRIDAY SPECIALS 2022 SAVE BIG ON SOLO & GROUP TRAINING Time Left Until Deals END Day(s) : Hour(s) : Minute(s) : Second(s) Please enable JavaScript in your browser to complete this form.1. GROUP TRAINING SPECIALSJoin us for a Full-Body Workout. Classes are on...
