by Steve DellAmore | Nov 20, 2022 | News
BLACK FRIDAY SPECIALS 2022 SAVE BIG ON SOLO & GROUP TRAINING Time Left Until Deals END Day(s) : Hour(s) : Minute(s) : Second(s) Please enable JavaScript in your browser to complete this form.1. GROUP TRAINING SPECIALSJoin us for a Full-Body Workout. Classes are on...
by Steve DellAmore | Nov 19, 2022 | News
Meet Our Personal Trainer – Stephan Reyes Stephan is a Certified Personal Trainer & Human Movement Specialist through the Brookbush Institute. He has a Bachelor’s Degree in Sports Management and specializes in exercise science Meet our personal trainer –...
by Steve DellAmore | Jun 15, 2022 | News
Transfitnation – New Member Of The Smithtown Chamber Of Commerce 2022 We are excited to announce our membership as part of the Smithtown Chamber of Commerce! We are honored to serve as the leaders in personal training for the Smithtown community. It’s...
by Steve DellAmore | Jun 9, 2022 | News
Meet Our Personal Trainer – Mike Sangiamo Mike is a Certified Personal Trainer through the International Sports Sciences Association (ISSA). He is a former varsity baseball player with experience in strength and conditioning training. Meet our personal trainer –...
by Steve DellAmore | Feb 9, 2022 | Free Workouts, Personal Training, Strength Training
Top 10 Exercises To Get a Bigger Butt – Free Workout Get A Bigger, Firmer Butt By Growing Your Glutes With This Free Butt-Building Workout, From Beginner To Advanced. Here Are Our Top 10 Exercises To Get A Bigger Butt Free Workout Summary: Release & Stretch...
