BLACK FRIDAY SPECIALS 2021 SAVE BIG ON SOLO TRAINING & GROUP TRAINING CLASSES Time Left Until Deals END Day(s) : Hour(s) : Minute(s) : Second(s) Please enable JavaScript in your browser to complete this form.1. METABOLIC LARGE GROUP CLASS SPECIALSJoin us for a...
Best Personal Trainer Long Island 2022 Nominated Best Personal Trainer Long Island 2022 By Bethpage FCU’s Best Of LI. We Were Selected Among The Top Personal Trainers On Long Island. Nominated Best Personal Trainer Long Island 2022 We are excited to announce...
Meet Our New Personal Trainer – Sterling Escoto Sterling is a Certified Personal Trainer with a Master’s Degree in Athletic Training. He specializes in corrective exercise, weight loss, reducing joint pain and healthy eating. Meet our new trainer –...
Meet Our New Personal Trainer – Julien Chang Julien is a Human Movement Specialist, Certified Personal Trainer and Licensed Athletic Trainer who specializes in corrective exercise, weight loss, reducing joint pain and healthy eating. Meet our new trainer –...
Portion Size Guide For Weight Loss & Healthy Eating A Guide to Help You Measure The Correct Portion Sizes To Reach Your Calorie Intake And Weight Loss Goals. We Break Down The 5 Food Categories to Make It Easy To Measure What You Eat. Portion Size Guide For...